Wednesday, September 8, 2010

Mental health is important

I find that since my hubby addressed his depression issues he has been easier to be with...used to be so negative and argumentative and he is much more mellow now. Oh it is a lot better...and he finally gave in to accepting he is disabled (due to diabetes -- nerve damage on and on) so for the time being I am pleased with his overall behavior...does he still have high blood readings ...yes...does he stay totally away from sugary things and overeating...well, no but he is so much better than in the past...but he is calmer and happier acting so I say hooray for mental health...postive is easier to live with than negative.

Taking a deep breath...and exhaling slowly.